Somatic Samantha’s Free Resources
Free online course:
“The 3 Somatic Keys to Freedom from Stuck Stress”
This short online course introduces you to how I uniquely combine neuromuscular movement work with other somatic techniques to give you the tools you need to release embodied stress: this starts you on your journey to experience greater ease, less stress, and relief from chronic physical and emotional pain.
Free ebook:
12 Signs Your Pain, Stiffness, Soreness & Discomfort Is Neuromuscular - and what you can do about it
Discover whether YOUR high stress levels, and ongoing bodily stiffness, discomfort or chronic pain is caused by the neuromuscular part of your nervous system (spoiler: most ‘unexplained’ pain is neuromuscular!).
If it is, I can help.
Are you an SEP, counsellor, psychotherapist or other professional listener?
If so, get in touch or see my page for therapists to access information and resources just for you!
You can also read my blog, and watch some of my short videos on Vimeo or YouTube @somaticsamantha.
The Truth About Pain - and how to get rid of it with neuromuscular somatics.
Free video series & workbook to bust myths about pain, what causes it, and how you can overcome it from the inside out.
